Depression is the most common mental health condition in the US, affecting approximately 8% of Americans age 12 and older. Signs and symptoms can vary from mild to severe.

It is that time of year when people begin to battle colds and flus. The use of traditional Chinese medicine (TCM) can help in both prevention and treatment of these ailments but let’s first talk treatment.

Are you interested in experiencing a deeper level of healing? At the Center for Integrative Health and Healing, we are offering an acupuncture treatment combined with a guided meditation and Gong Sound Immersion.